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Eating


#1

I have had a flare up and i cant eat and im feeling week. I desperately needing advice on the best protien shakes or anything to make this time easier. Any suggestions?


#2

You're not the first one, you poor thing. I know this has been covered on here a few times but I'll just give you my advice; yoghurt and smoothies.You can add a lot of yummy things into them! Good luck Erin.


#3

Kale is perfect. Add Greek yogurt, bananas and berries and you won’t notice the kale flavor. Peanut butter is another good source of protein. I couldn’t do nuts, and I doubt you can either, so any dry protein added to fruits and yogurt will work. It gets boring, but you need the nutrients! Good luck!


#4

I made cream of wheat very running for breakfast, you can kinda let it run done you throat with minimal effort. good .uck